Here is a top ten list of how I know my lifestyle is improving healthwise:
10. No longer do I believe the mean laundry fairies are shrinking my jeans but actually replacing them with bigger sizes.
9. My tag was hanging out of my shirt the other day and instead of freaking out that someone might have seen the size. I was like I hope someone saw the size this shirt is from college - my first go around - which means it was purchased over ten years ago.
8. Instead of being nervous about my blood pressure and blood sugar being too high I wonder if they are too low.
7. We need to get out of the house. (I am borderline hermit! - this is major!)
6. Soup or salad can be the whole meal and not just the side/appetizer.
5. Oh I'm thirsty I should grab some water.
4. When can I fit in my thirty minute work-out today?
3. I'm cooking, by choice, and enjoying it!!!
2. I have great parking karma today. There is a spot right next to the steps.
1. I feel good and have tons of energy (most of the time :)
Some random thoughts but showing the big picture. Little by little I'm finding the healthier version of me.
May your healthFULL Journey delight you with the simple blessings of how your effort equals true results. 'Til we meet again. . .
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